The holiday season is supposed to be a time of celebration. Unfortunately, it often becomes a source of anxiety for many. Holiday expectations, family stress and missing lost loved ones, financial stress and excessive commitments can lead to feelings of anxiety, sadness and loneliness during a time we expect to feel happy and joyous.
This Holiday Season, gift yourself first!
Indulge yourself in relaxation with a deeply healing combination of restorative yoga and massage. This special 2 hour experience is designed to let go of expectations, release tension, turn off the body’s stress response, and restore body, mind and spirit to a peaceful and healthy state. Done mostly lying down, restorative yoga is…. expect to be guided through a series of feel good restorative yoga poses that use blankets, bolsters and yoga blocks to allow tight muscles to release and the nervous system to relax.
Enhance your experience with your choice of Thai Yoga Massage or Swedish Massage, nourishing your entire being, leaving you feeling fantastically refreshed, relaxed, and well-cared for. This experience is also offered sans massage. Receive massage by practitioners Sandy and Natasha while resting in “no effort” yoga poses designed to be held long enough for deep relaxation.
From this deeply peaceful state of being, you will be guided in meditation, reflection and journaling prompts, leaving you ready for the holiday season!
Space is intentionally limited to offer plenty of massage!
Sunday November 12, 2-4 pm held at Bretton Woods Clubhouse in a large cozy room with a fireplace and surrounded by nature, an ideal setting for relaxation, contemplation and intention setting!
$125 Bretton Woods Members
$150 Non- Members
Saturday December 2, 2-5 pm held at Kharis Lavender Barn in a large cozy modern and welcoming barn surrounded by calming lavender. Lavender themed charcuterie & boutique shopping included.
$225 Your choice of Thai Yoga Massage, Swedish Massage or both
$125 Attend without massage
Sunday February 11, 2-5 pm- Galentines Celebrationheld at Kharis Lavender Barn in a large cozy modern and welcoming barn surrounded by calming lavender. Lavender themed charcuterie & boutique shopping included.
$225 Your choice of Thai Yoga Massage, Swedish Massage or both
$125 Attend without massage
This Holiday Season, gift yourself first!
Indulge yourself in relaxation with a deeply healing combination of restorative yoga and massage. This special 2 hour experience is designed to let go of expectations, release tension, turn off the body’s stress response, and restore body, mind and spirit to a peaceful and healthy state. Done mostly lying down, restorative yoga is…. expect to be guided through a series of feel good restorative yoga poses that use blankets, bolsters and yoga blocks to allow tight muscles to release and the nervous system to relax.
Enhance your experience with your choice of Thai Yoga Massage or Swedish Massage, nourishing your entire being, leaving you feeling fantastically refreshed, relaxed, and well-cared for. This experience is also offered sans massage. Receive massage by practitioners Sandy and Natasha while resting in “no effort” yoga poses designed to be held long enough for deep relaxation.
From this deeply peaceful state of being, you will be guided in meditation, reflection and journaling prompts, leaving you ready for the holiday season!
Space is intentionally limited to offer plenty of massage!
Sunday November 12, 2-4 pm held at Bretton Woods Clubhouse in a large cozy room with a fireplace and surrounded by nature, an ideal setting for relaxation, contemplation and intention setting!
$125 Bretton Woods Members
$150 Non- Members
Saturday December 2, 2-5 pm held at Kharis Lavender Barn in a large cozy modern and welcoming barn surrounded by calming lavender. Lavender themed charcuterie & boutique shopping included.
$225 Your choice of Thai Yoga Massage, Swedish Massage or both
$125 Attend without massage
Sunday February 11, 2-5 pm- Galentines Celebrationheld at Kharis Lavender Barn in a large cozy modern and welcoming barn surrounded by calming lavender. Lavender themed charcuterie & boutique shopping included.
$225 Your choice of Thai Yoga Massage, Swedish Massage or both
$125 Attend without massage
