Partner Yoga & Thai Massage Experience

Sunday February 14

2-4 pm

Partner Yoga is a great way to work on communication and build trust with spouses, family members, and friends! Together you will work on connecting through breath work and a number of seated, standing, and balancing postures.

Each person will also be guided in the art of giving and receiving a Thai yoga massage through assisted stretching, compression, and release work. Take this knowledge with you so you and your partner can continue to receive the benefits of yoga and massage at home. Accessible for everyone regardless of yoga experience.